Cosmic Sutra – The Handbook of Healing details power of the Five Elements or the panchamahabhootas – Earth, Water, Fire, Air and Ether – the matter at the core of all beings. Take your power back and give direction to your life by understanding the principles and lessons being imparted by these master codes. Work with simple 7 minute meditations spread over 108 days to balance the elements, renew and recreate the new you. Open up to a world of possibilities and lightness.