This book entitled “Lifestyle Disorders : Their Causes and preventive measures in the Indian Scenario” has been published with the underline objectives : ● To enlighten the minds of youngsters and adults living in rural as well as urban areas about the lifestyle disorders they are leading towards in most modernized and westernized way. ● To promote health awareness. ● To prevent exposure to risk factors caused by poor lifestyle. ● To help in early diagnosis of lifestyle diseases. ● To help people to know how they can combat lifestyle disorders with adequate diet and active lifestyle in urban and rural areas. ● To bring in light the dangers of sedantary lifestyle which most of the working males as well as females are adopting nowadays. ● To inculcate good eating and living habits among people. It is an effort to highlight the valuable views and suggestions of the academicians and research scholars about the healthy lifestyle.