Tula Journey will become your companion as you travel through the myriad winding paths through your individual equilibrium. It will be a helpful travelling partner, the kind who will carry your burdens to make your baggage a little lighter. It might also be that friend you might meet every now and then to relive the journey and tell stories of your adventures. Small habits lead to big changes. And this is where you begin. So, take a pause to check in with yourself. Let go of all that is weighing you down. And get ready to understand and appreciate your innermost feelings. About the Author Gunjan Adya is Expressive Arts Therapist and Founder of Tula Journey. Her life and career has shown her that all of us, at one point or another, come across the everlasting mysteries of who we are and what we really want from life. She feels that the need to change and look within is often the main reason for many sleepless nights and restless days for most of us. And it was this urgent need within her that was the inspiration for this journal.