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Gastronama The Indian Guide to Eating Right

Gastronama The Indian Guide to Eating Right

$31.00
Author:Kallpish Ratna
ISBN 13:9789392130670
Binding:Softcover
Language:English
Year:2022
Subject:Home Science and Hotel Management

About the Book

COVID-19 hides the pandemic we pass off as ‘lifestyle diseases’ – obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses. Tomorrow’s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And really, there is only one way to do that: by eating right.